Training Software
Software
At Ark Intervals, we apply the same scientific approach to training as we do to business solutions. We integrate strategic analytics and operations with the best, web-based technology on the market. That's why, when you join AI, you have customized, state-of-the-art training software at your fingertips, 24/7. This invaluable, cutting-edge application serves as a virtual dashboard for your fitness program, and its easy-to-read interface makes it a breeze to track vital information regarding each and every aspect of your training. As you log your daily stats, the application manages your workout calendar, charts your progress, and provides you with all the fields necessary to ensure the proper training regiment for an upcoming endurance event.
These are just some of the features the software has to offer:
- Multi-view training calendar, with daily instructions, schedules, and weather forecasts
- Daily logs to keep you engaged, informed, and on target
- Nutritional tools, health calendars, and meal plans
- Vast, searchable database of nutritional info for foods and restaurants
- Printable, easy-to-read reports, charts, and other templates
- Daily metrics graphs, and ratios for fatigue, weight, pulse, sleep, diastolics, and more
- Uploadable data capability for various training devices
- Weekly time and distance summaries, with user comment fields
